Yoga classes in the Cookstown area

Reduce stress and create more inner peace, enrol in the yoga classes conducted

by Angel Haven. We offer classes designed for your needs.

Yoga classes in the Cookstown area

Reduce stress and create more inner peace, enrol in the yoga classes conducted

by Angel Haven. We offer classes designed to your needs.

Improve your physical and mental well-being

Yoga means breath-led movement, which helps in achieving better mental and physical health. This age-old Indian practice has numerous health benefits that can help in relieving pain and coping with mental stress. At Angel Haven, we conduct yoga classes for both beginners and more advanced level enthusiasts. Join our classes and experience a new life-enriching journey.

Please note that we have a strict 24 hour cancellation policy, so please let us know if you are unable to attend a session.

Yoga sessions at Angel Haven

Naomi Glendinning conducts the yoga session at Angel Haven. Two classes are conducted each week at Angel Haven. Naomi teaches therapeutic techniques, using precision that promte overall well- being

Don't delay, book a block today. The block of 6 costs £36, whereas a 1-1 one session is £30 per hour.

Workshops and training

Benefits of yoga

Pain relief
Increased flexibility and perfect posture
Toned and strengthened muscles
Well-balanced metabolism
Improved immunity
Coping with physical and mental stress

Counselling

"I highly recommend this 'little piece of heaven.' Naomi is a professional, gifted teacher and therapist. I am now a regular client who benefits so much from the mind, body and spirit sessions. Feeling so much better about myself - mentally, physically and spiritually." - Stephen. L

Want to develop a healthy, balanced lifestyle? Enrol in the yoga classes

at Angel Haven, in the Cookstown area. For details, call

07729 447 987

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