Emmett technique – the Chameleon approach to Body Therapy
about ten minutes from Cookstown

The Emmett technique is a gentle technique involving light touch to support mobility and pain relief. It is based on light touch, through clothing, following a sequence of movements depending on the individual to trigger a relaxation response in the soft tissue of the body. It may be used by people of all ages from babies to the elderly. The technique can be used on areas of the body such as neck, head, shoulders, abdomen, back, arms, hips, legs, ankles, feet. 

The relaxation nature of Emmett results in individuals reporting responses such as: 

•Comfort and ease

• improved mobility

• reduction in pain

• enhanced mood

• improved sleep