Yoga classes in the Cookstown area
Reduce stress and create more inner peace by enrolling in my yoga classes at Angel Haven. I offer classes designed to meet your needs.
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Improve your physical and mental well-being
Yoga means breath-led movement, which helps in achieving better mental and physical health. This age-old Indian practice has numerous health benefits that can help relieve pain and cope with mental stress. At Angel Haven, I conduct yoga classes for both beginners and more advanced level enthusiasts. Join my classes and experience a new life-enriching journey.
Please note that I have a strict 24-hour cancellation policy, so let me know if you are unable to attend a session.

Yoga sessions at Angel Haven
Don’t delay—book a block today. A block of 6 sessions costs £36, or you can book a one-to-one session for £30 per hour.

Benefits of yoga
- Pain relief
- Increased flexibility and perfect posture
- Toned and strengthened muscles
- Well-balanced metabolism
- Improved immunity
- Coping with physical and mental stress